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Cardio Confused? Discover the FACTS from Dr Charles' 360 Cardio and LIFE Model.  Whether its those stubborn last five pounds, or  a life-changing weight loss - learn how to effectively and efficiently lose weight and improve your health through cardio. Don't be confused anymore... Simply enter your name and email address to receive your FREE Cardio Confusion eBook TODAY!

 

DaLona was featured in SHAPE Magazine due to her Incredible SUCCESS!

 

REAL PEOPLE + REAL RESEARCH = REAL RESULTS

Do you feel like you're doing everything you can to reach your fitness goals but the extra pounds just won't come off? You're not alone. But 360 CARDIO is here to help give you answers and get you RESULTS!

Not only will 360 CARDIO help you lose weight, but you will also improve your fitness and increase your energy levels, strengthen your heart and lungs, reduce your risk for heart disease and diabetes, lower your blood pressure and cholesterol levels, eliminate joint and lower back pain, all leading you to a great, heart-healthy lifestyle.
 
    
 

 

 

 

 

 

 

 
  
Tone and Tighten Program
Weight Loss Program
Body Transformation Program
*4 full months of
360 Cardio

48 Customized Workouts

*8 full months of
360 Cardio

96 Customized Workouts

*12 full months 360 Cardio

*Bonus Workouts

*360 Cardio
Diet Modification Program

  for only $49

  for only $99

  for only $149 $99
 
360 CARDIO is based on the UnIQue Principle and follows my LIFE Model. It’s the easiest and most effective weight loss program you’ll ever experience! Every workout is on a convenient “print-n-go” card, giving you the EXACT workout for the day, ready to use and easy to understand. All the guesswork is taken out of the cardio equation. 360 CARDIO is the best of both worlds, burning maximum calories during higher intensity workouts and burning stored fat during its lower intensity cardio sessions. Simply follow the workout, lose the weight and get your results!

Click Here to learn more about Dr Charles Unique Principle and LIFE Model

    
With more than ten years of experience doing Real Research in the lab and working with hundreds of Real People to reach Real Results, I developed  the ultimate weight loss program - 360 CARDIO.  My program was specifically designed to take the confusion out of cardiovascular exercise and add in sceince, results and a personalized approach to burning fat and reaching their weight-loss goals.
 
The program is entirely based on the heart, the most precise method of measuring your intensity during exercise. Your workout plan should reflect your unique needs, and since 360 CARDIO is a progressive training program based on your heart, it helps your body train smarter, more efficiently and with maximum results. 
 
 

 

One of the keys to the 360 CARDIO Program is the structure of the workouts.  360 CARDIO utilizes two types of intervals during the workouts: Cardio BLAST and Cardio BURN.  Cardio BLAST intervals force the body to move at a rapid pace and blast the heart and the lungs.  The effort is for the body to increase aerobic efficiency of the cardio vascular system.  Cardio BURN intervals create a burning sensation in the legs using incline and resistance.  The result is for the body to develop strength in the back of the legs and glutes to correct muscular imbalances.  Both types of workouts and intervals are equally important and create muscular balance and cardio efficiency to maximize the bodies effort to burn fat and improve health, based on scientific progressions.
 
 
Tone and Tighten Program
Weight Loss Program
Body Transformation Program
*4 full months of
360 Cardio

48 Customized Workouts

*8 full months of
360 Cardio

96 Customized Workouts

*12 full months 360 Cardio

*Bonus Workouts

*360 Cardio
Diet Modification Program

  for only $49

  for only $99

  for only $149 $99
 
Our 100% Money Back Guarantee
 
   

Because I stand behind my 360 Cardio Program and I know it WORKS, if for any reason you are not completely satisfied with your progress or the program within 30 days, your money will be refunded. I am confident this program works, as are hundreds of other clients, and I stand behind the science and results.  Satisfaction and results as a platform to a healthier heart and life through 360 Cardio- GUARANTEED.

 

  

 

 

 
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